2018 Female Athlete Speed and Agility Camp

Summer Speed Sessions

Improve your speed, agility, and quickness! All female athletes are welcome, no matter what sport you play!


Holly is an NSPA Certified Speed and Agility Coach, former DII softball and soccer team captain, Academic All-American, and high school teacher. 


Her Mission is to provide a safe and fun environment for girls to become stronger, faster, girl-powered  athletes!



Benefits of Camp

  • Sharpen reaction time
  • Improve footwork
  • Beat your opponent
  • Build confidence